Quick Start Mode

• Gets you going fast!

Gauge Mode

• Bluetooth crane scale

Workout Metrics

• RFD (rate of force development)
• Max (lb or kg)
• Average
• Time
• Load*Sec (total load*total sec)

Pro Routine Templates

• Repeaters
• Max hangs
• Endurance hangs
• Recovery routines

User Customized Routines

• Define number of holds, sets/hold, reps/set
• Define rest between holds, sets and reps
• Choose the type of equipment for varying muscle groups (from fingers to squats)
• Fingers, shoulders, chest, legs, arms
• Supports two-hand or single-hand finger workouts  

Track Progress Over Time

• Records every rep from every routine
• Set goals and track progress toward them

Real-Time Feedback

• Work and rest timers 
• Set target load for each hold
• Audible and visual feedback when hitting target load 

Global Assessments

• Peak Force -- a measure of your maximum pulling force 
• Critical Force -- a measure of your endurance pulling force 
• Stored Energy -- a measure of your anaerobic capacity 
• Auto calculates ratios: Critical/peak, peak/weight, critical/weight, etc. 

Free and Pro App Versions

• Free version stores all workout sessions and gives you access through the Feed Screen, including seeing all Session Details. 
• Pro version gives more fine-tuned filtering and data views on the Ledger chart and Leaderboards. This is analysis you cannot get anywhere else!
• Pro version is £29.99 year or £4.99/month
• Link to Force Board Resource Hub: https://pitchsix.com/pages/force-board-resource-hub